Hypnobirthing takes you on a journey that helps you reshape your view of natural childbirth and redefine your birth aspiration.
The Hypnobirthing Australia™ program is designed to approach childbirth in a normal healthy manner. Hypnobirthing Australia course prepares birthing mother and support partner with the appropriate knowledge, confidence and tools to begin the birthing process without fear.
The program is thoughtfully crafted to cater to the needs of couples, whether they are planning a cesarean or a vaginal birth. Our course is designed to prepare both the mother and her support person for a positive outcome, regardless of the method of delivery. We believe that all births are natural, some may necessitate medical interventions, while others may not.
Preparing for a Positive, Calm Birth: Building Inner Confidence, Skills, Techniques, and a Supportive Environment. We're Here for You.
Access the Course OutlineNow Online workshops are available
Hypnobirthing has been around for a very long time. What you are learning is not rocket science but we live in a modern society where birthing skills and techniques are not taught, practiced or spoken about until you fall pregnant and are ready to have your baby.
The classes teach mother and support partner a combination of techniques that include positive thinking (birth affirmations), good positions for labour and birth (birth skills), deep relaxation and visualisation (hypnosis for childbirth) and breathing techniques. These techniques can help you cope with labour, achieve a calm birth regardless and prepare you if your birthing takes the medical path.
It’s a good idea to bring your support partner to the class. In the class, your support partner will be learning alongside you. You both walk away from the course with real tools and techniques that you can continue practicing at home until you go into labour. The idea is that you become very familiar with the techniques such that it’s easy to use during labour and birth.