PRE-CONCEPTION & EARLY PREGNANCY

Nurturing Your Mind, Body & Essence

Mum, baby and partner

No matter where you are on your pregnancy journey—whether you’ve just embarked on this path, recently discovered your pregnancy, or have been on this journey for a while—it’s entirely natural to experience a blend of excitement and apprehension. These emotions are a shared experience among women worldwide.

As we navigate this extraordinary journey, we often find ourselves influenced by external opinions, preconceived notions, and the vast realm of social networks, where information on all aspects of pregnancy abounds. Consequently, we frequently encounter a tumultuous sea of conflicting thoughts and emotions as we seek to make the best decisions for our individual selves

Unlock Your Potential with Ready Mum

At Ready Mum, we believe in the power of looking within for guidance when making informed decisions. Our mission is to help you establish a stronger connection with your inner compass – your intuitive mind – enabling you to make the best choices with confidence.

We’re here to guide you in trusting your inner wisdom, rediscovering self-confidence, and banishing the fears and doubts that can disrupt your life. With Ready Mum, we empower you on a transformative journey to motherhood, nurturing your mental resilience.

Our workshops are thoughtfully crafted and led by a seasoned midwife and childbirth educator, ensuring you receive expert support and knowledge throughout your journey.

Who Should Attend?

  • Pre- conception
  • Just pregnant
  • Early pregnancy
  • More nurturing next time around in pregnancy

Our Specialties

  • Informed choices when navigating maternity hospitals and care providers, often things we consider when we are in our third trimester and locked in to a framework.
  • Nurturing yourself, your baby and your relationship.
  • Nourishing you body.
  • Movement and the key benefits not only in pregnancy but later down the track when birthing
  • Things you wish someone told you.
  • Wellness in our headspace, this includes the core principles taught in Fit Mind programs – Train your mind for a Fit Mind Now
  • Many women today consider labour and birth options when approaching their third trimester.  We provide an early introduction to the variety of options available on the market and help make the decision making process easier when the time arrives.
  • We thrive on delivering unbiased information to be line with our role in ‘informed consent’.
  • It’s a fun interactive session bringing back the symbolic meaning of sisterhood in modern society as we journey to motherhood. 

Empowerment Like You've Never Experienced Before

Timing

Motivation techniques
Planning techniques
Commitment techniques

Anchoring

Breathing techniques
Movement techniques
Mindfulness techniques

Feeling

Awareness techniques
Openness techniques
Cultivating techniques

Balance

Discipline techniques
Monitoring techniques
Reflection techniques

Join Us In This Journey